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The amount of cramp relief you could feel is dependant on the level of hormones in your birth control and the actual type of birth control you end up using. How My Endometriosis Diagnosis Changed My Lifeĭecreasing your flow isn't a one-size-fits-all process, as everyone's prostaglandins production levels vary. This is especially true if your cramps are so bad that you’re missing work or school or just generally having trouble being a functioning human. While hopping on the birth control train is an excellent way to decrease period pain, it’s super important to also share what you're feeling and when you're feeling it with a healthcare professional. Jackson-Bey, severe cramps might also be a sign of something else, like endometriosis, which is a condition in which the type of tissue that forms the lining of the uterus is found outside the uterus, according to The American College of Obstetricians and Gynecologists. Because of the hormones (safe, synthetic versions of the naturally occurring estrogen and progesterone) found in certain contraceptives, they do so much more than just prevent pregnancy-they are also stellar at minimizing bad cramps.Ĭan taking birth control for cramps help me?ĭo you have a heavy period flow? Do you find yourself wondering if your cramps are actually your uterus about to plop straight out of your vagina? Then, yep, you could definitely benefit from using hormonal birth control for cramps. This is where hormonal birth controls come in. While there’s no way to get rid of the pesky prostaglandins, you can reduce it by lightening your uterine lining. I Tried 6 Alternative Period™️ Cramp Cures Less prostaglandins means less contracting, thus less cramping."

"But the chemical has to be produced in order for your uterus to contract and for you to feel the cramps. "When the prostaglandins is released from the lining of the uterus, it signals your muscles, particularly your uterus, to contract," explains ob-gyn Tia Jackson-Bey, MD, a reproductive endocrinologist and infertility specialist at Reproductive Medicine Associates of New York. This is all thanks to a chemical called prostaglandins.

Wait, so does birth control help with cramps?īasically, your uterus contracts during your period-meaning it literally cramps up and squeezes in on itself-to shed your uterine lining which is then forced out your body through the vagina. While you may have already heard the (very true!) rumor that The Pill can lessen severe menstrual pain, this A+ side effect can actually be found in multiple different types of birth control. There is some good news though! One treatment for this stabbing pain from hell comes in the wonderful, magical form of *drumroll please* hormonal birth control. According to The American College of Obstetricians and Gynecologists, more than half of people with periods deal with painful cramping every month. Unfortunately, there's no fairy godmother to snap their fingers and just magically poof away the deep pain, but it's important to remember that you're very much not alone here. If you’re anything like me, you’ve definitely found yourself curled up in bed during your period, desperately willing the four Advil you popped 20 minutes ago to work their magic and wondering if the pain is bad enough to call out sick.